Thursday, June 12, 2008

Honey mustard curry chicken

Jennifer asked me for my honey mustard curry chicken recipe. I made it for supper tonight (well except for the peppers, I ran out so I'm having mixed veg alongside also)

I have a couple ways of doing this.

boneless skinless chicken breasts cut up
peppers (whatever you have - I like the yellow or orange)
prepared mustard
curry powder

brown the chicken, chop up your veggies into chunks and add to chicken. Sprinkle about a tablespoon of curry powder on (depending on how spicy you like it), pour on about a 1/4 cup of honey (or less, I've never measured... I just make it kinda saucy), squeeze on a few rounds of mustard (again I've never measured). Once its simmered for a while and the veggies are tender-crisp then I sprinkle of a teaspoon of flour just to thicken the sauce and serve over rice or noodles like a stir-fry.


Bone-in skin on chicken (breasts, legs, thighs - whatever)

Arrange chicken in baking dish skin side down (the meat seems to soak up the sauce better this way). Mix about a tablespoon of curry, 1/4 cup of honey and a couple rounds of mustard in a bowl and pour over chicken. Bake at 400 degrees F for approx 45 mins. Serve with rice and steamed veggies. (aspargus or green beans are nice)

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